The Seven SI Base Quantities and Unit Conversion Before Any Calculation
Every physics formula rests on the seven base quantities of the International System: length in metres, mass in kilograms, time in seconds, electric current in amperes, temperature in kelvin, amount of substance in moles, and luminous intensity in candelas. Everything else, from velocity and force to energy and pressure, is a derived quantity whose unit is assembled from those seven. A newton, for instance, equals a kilogram metre per second squared, and a joule equals a kilogram metre squared per second squared.
The most common beginner mistake comes from mixed units. Drop 72 km/h straight into a formula alongside an acceleration in metres per second squared and the result looks tidy while being wrong by a large factor. The fix is simple: divide by 3.6, so 72 km/h becomes 20 m/s. A mass of 250 grams becomes 0.25 kilograms, and 15 centimetres becomes 0.15 metres. The prefixes are worth knowing cold as well: milli is ten to the minus three, micro ten to the minus six, kilo ten to the three, and mega ten to the six.
Good practice for this part deliberately strips away the story of a problem. Write down twenty random values with mixed units, convert every one to SI, and express each in scientific notation. It feels trivial, yet it frees attention when a real problem arrives, because the conversion happens automatically and the learner can think about the physics instead.
Convert everything to metres, kilograms and seconds on a line of its own before any formula receives a number.